Story
Every person has a physical history that stands as an imprint of a life of experiences. Every person moves, most naturally as a child. As we age, patterns develop that help us navigate through life. These patterns are neither negative or positive-just simply a story that tells us how we have evolved into our bodies. When we want to change parts of our physical being, we remember the journey.
Childhood bumps and bruises, sports, accidents, illnesses, work, postural practices. In order to experience change, there is a process of letting go and moving forward. Trusting the body and embracing the process.
