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	<title>Welcome to Jessica Talisman&#039;s Studio LEVITY.</title>
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	<description>The Home Page for Jessica Talisman&#039;s Studio LEVITY</description>
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		<title>TWANG&gt;&gt;&gt;</title>
		<link>http://www.studiolevity.com/beta/?p=266</link>
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		<pubDate>Fri, 18 Dec 2009 05:29:37 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[LEVITY]]></category>
		<category><![CDATA[The Body]]></category>
		<category><![CDATA[The Brain]]></category>
		<category><![CDATA[The Spine]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The sensations that the term &#8220;nerve&#8221; draws from each individual are often connected with negative physical or emotional reactions. A nervy sensation is one that can most always indicate pain and can also be related to burning, aching, or the ubiquitous twang that is stimulated by an unexpected and sudden bump of the elbow. Nerves [...]]]></description>
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		<pubDate>Mon, 07 Dec 2009 10:07:35 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Sidebar Photoblog]]></category>
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		<title></title>
		<link>http://www.studiolevity.com/beta/?p=236</link>
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		<pubDate>Mon, 07 Dec 2009 10:05:49 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Sidebar Photoblog]]></category>
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		<link>http://www.studiolevity.com/beta/?p=226</link>
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		<pubDate>Mon, 07 Dec 2009 03:57:06 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Sidebar Photoblog]]></category>
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		<title></title>
		<link>http://www.studiolevity.com/beta/?p=214</link>
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		<pubDate>Mon, 07 Dec 2009 03:46:50 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[Sidebar Photoblog]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<title>LEVITY and Diversity</title>
		<link>http://www.studiolevity.com/beta/?p=167</link>
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		<pubDate>Sat, 05 Dec 2009 23:25:37 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[LEVITY]]></category>
		<category><![CDATA[News]]></category>

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		<description><![CDATA[By intermixing exercises within the families of movements, participants should always be mentally and physically challenged. Levity instructors learn and speak a code of proper movement sequencing so that students are imparted with a progression for safely warming up the body. Levity instructors are empowered with a greater understanding of how to work with a [...]]]></description>
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		<title>LEVITY Explained</title>
		<link>http://www.studiolevity.com/beta/?p=140</link>
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		<pubDate>Sat, 05 Dec 2009 20:35:16 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[LEVITY]]></category>
		<category><![CDATA[News]]></category>

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		<description><![CDATA[Just like a builder use scaffolding to renovate an existing structure, LEVITY accomplishes strength and integrity in the body   by teaching by using a simple 5 lb plate weight with open handholds. This weight is always connected by hand or foot ALWAYS below the joints BUT with a strong straight connection.

Click here to [...]]]></description>
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		<title>Samples from the LEVITY Films project.</title>
		<link>http://www.studiolevity.com/beta/?p=119</link>
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		<pubDate>Sat, 05 Dec 2009 06:36:37 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[LEVITY]]></category>

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		<description><![CDATA[
Gorgeous cinematography and editing by Reed &#038; Sarah ofGrow Film.  Music by Neotropic.
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		<title>Movement and Pregnancy</title>
		<link>http://www.studiolevity.com/beta/?p=111</link>
		<comments>http://www.studiolevity.com/beta/?p=111#comments</comments>
		<pubDate>Sat, 05 Dec 2009 05:36:38 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[LEVITY]]></category>
		<category><![CDATA[The Body]]></category>

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		<description><![CDATA[Studio Levity specializes in prenatal and postpartum Pilates and GYROTONIC© in the NE Broadway area of Portland, Oregon.

ABOVE: News Feature from Portland, OR&#8217;s CBS Affiliate KOIN 6 featuring Jessica at her previous studio in a piece on prenatal Pilates.  Two minutes, thirty-five seconds.
Having experienced two successful and enjoyable pregnancies, Jessica is confident in  [...]]]></description>
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		<title>New LEVITY Group Class</title>
		<link>http://www.studiolevity.com/beta/?p=105</link>
		<comments>http://www.studiolevity.com/beta/?p=105#comments</comments>
		<pubDate>Sat, 05 Dec 2009 05:25:24 +0000</pubDate>
		<dc:creator>Joel</dc:creator>
				<category><![CDATA[LEVITY]]></category>
		<category><![CDATA[News]]></category>

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		<description><![CDATA[Pre registration required. Uses the PATENTED LEVITY BOARD. One hour involving oppositional movement. Continuous movement that becomes more cardiovascular with greater proficiency. Build core strength, lengthen and strengthen muscles, develop long lean muscle tone. 
Mondays at 4:30 &#038; Wednesdays at Noon
Contact Jessica for more information.  Telephone:  503-449-6806   Electronical:  Click here.
]]></description>
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