Pre registration required. Uses the PATENTED LEVITY BOARD. One hour involving oppositional movement. Continuous movement that becomes more cardiovascular with greater proficiency. Build core strength, lengthen and strengthen muscles, develop long lean muscle tone.
Mondays at 4:30 & Wednesdays at Noon
Contact Jessica for more information. Telephone: 503-449-6806 Electronical: Click here.
Jessica is patient, well trained, but pushes hard with a sense of humor. She had 2 kids and you could never tell. She's motivating to clients. Has her own personal style that draws clients. Ask any client, you see change fast and you work hard and before you know it, the hour is over. She is well known in the Portland area. She is certified in Bikram Yoga, Classical Pilates, and Gyrotonic. An avid hiker, she can mold any body to bring out one's personal best.
— John Bort, Portland, OR
There's so much good to say.
— Sarah Marcus, Portland, OR
Jessica is an expert on the body. She tailors her work to
each individual's needs and is a joy to work with. She
has helped me transform my posture and to resolve many
alignment problems. I always feel revitalized after our sessions.
— Alidra Solday, Portland, OR
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Mondays at 4:30 & Wednesdays at Noon
Contact Jessica for more information. Telephone: 503-449-6806 Electronical: Click here…..